Prof. Bengmark, Stig’s 12 Commandments
Stig’s commandment – Limit/eliminate the sugar in your diet (video)
Prof. Bengmark, Stig’s 12 Commandments
Stig’s commandment – Avoid/minimise contact with environmental toxins (video)
Prof. Bengmark, Stig’s 12 Commandments
Stig’s commandment – Use inflammation-reducing spices (video)
Prof. Bengmark, Stig’s 12 Commandments
Take Omega-3 supplements (video)
Prof. Bengmark, Stig’s 12 Commandments
Practice Daily Fasting (video)