Health

Learn more about the gut flora, anti-inflammatory diet and the latest research in the field.

Why a healthy gut plays an essential role in athletic success

Good sleep and a healthy gut flora – what can we learn from research?

Anti-inflammatory turmeric cocktail – recipe

Make your own cream

Guest column: The communication between the gut and the brain – The gut-brain axis

Stig Bengmark’s 12 Commandments for optimal health

Test your bowel function – three easy tests