Prof. Bengmark / Stig's columns

Professor Stig Bengmark, researcher and lecturer in the field of health, author of the book: Anti-Inflammatory Diet Solution, and creator of the dietary supplement Synbiotic. You can read more about Stig and learn about his research, lectures and columns here.

Prof. Bengmark, Stig's columns

Exercise – A cornerstone of health
Prof. Bengmark, Stig's columns

Your weight – it’s more important than you think
Prof. Bengmark, Stig's columns

Some good news and some bad news
Prof. Bengmark, Stig's columns

As the grass grows, the cow dies
Prof. Bengmark, Stig's columns

Poop is the best cure?
Prof. Bengmark, Stig's columns

Chronic fatigue – example: the dialysis patient
Prof. Bengmark, Stig's columns

‘No thanks’ to corn and millet – there are better things out there
Prof. Bengmark, Stig's columns

Pregnancy, breastfeeding, and lifestyle
Prof. Bengmark, Stig's columns

IBS – The world’s most common disease?
Prof. Bengmark, Stig's columns

Stress destroys your gut flora and makes you sick
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