Professor Stig Bengmark

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Prof. Bengmark

An avocado a day keeps the doctor away

Four magical fibres

Smoking with your stomach

Breakfast – the least important meal

Fasting – the secret of a long and healthy life

Everyone would be wise to cut out gluten

Should we eat meat or not?

Swap the farmer’s products for the gardener’s

Sandwiches and milk – the most nutritious things we can eat and drink?

I eat what you throw away