Prof. Bengmark, Stig’s 12 Commandments
Increase your iodine intake (video)
Prof. Bengmark, Stig’s 12 Commandments
Eliminate gluten from your diet (video)
Prof. Bengmark, Stig’s 12 Commandments
Limit/eliminate heat-generated toxins (video)
Prof. Bengmark, Stig’s 12 Commandments
Limit/eliminate dairy products (video)
Prof. Bengmark, Stig’s 12 Commandments
Limit/eliminate long-chain fatty acids (video)
Prof. Bengmark, Stig’s 12 Commandments
Take Vitamin-D supplements (video)
Prof. Bengmark, Stig’s 12 Commandments
Eat lots of plant foods (video)