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Everything you need to know about health, the anti-inflammatory diet and gut flora. Access Stig Bengmark’s research and lectures, guest columns and much more. Welcome!

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Good sleep and a healthy gut flora – what can we learn from research?

The bacteria in Synbiotic 2000 – summary of the results of the research

Synbiotic 2000 – Research studies

Anti-inflammatory turmeric cocktail – recipe

Make your own cream

Prof. Bengmark, Stig's columns

Bill Clinton – a role model for the world

Prof. Bengmark, Stig's columns

Maybe synthetic poop is the solution of the future?

Prof. Bengmark, Stig's columns

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