Stig Bengmark – professor and researcher

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Welcome to StigBengmark.com!

Quick links

Stig’s commandment – Avoid/minimise contact with environmental toxins (video)

Stig’s commandment – Use inflammation-reducing spices (video)

Take Omega-3 supplements (video)

Practice Daily Fasting (video)

Increase your iodine intake (video)

Eliminate gluten from your diet (video)

New study: Synbiotic2000 reduces proinflammatory markers in children taking ADHD medication

Limit/eliminate heat-generated toxins (video)