Prof. Bengmark, Stig’s 12 Commandments
Limit/eliminate dairy products (video)
Prof. Bengmark, Stig’s 12 Commandments
Limit/eliminate long-chain fatty acids
Prof. Bengmark, Stig’s 12 Commandments
Take Vitamin-D supplements (video)
Prof. Bengmark, Stig’s 12 Commandments
Eat lots of plant foods (video)
Prof. Bengmark, Stig’s 12 Commandments
Why did Stig create 12 commandments? (video)
Health, Prof. Bengmark, Stig’s 12 Commandments
Stig Bengmark’s 12 Commandments for optimal health