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Everything you need to know about health, the anti-inflammatory diet and gut flora. Access Stig Bengmark’s research and lectures, guest columns and much more. Welcome!

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Health

Why a healthy gut plays an essential role in athletic success
Health

Good sleep and a healthy gut flora – what can we learn from research?
Synbiotics

The bacteria in Synbiotic 2000 – summary of the results of the research
Synbiotics

Synbiotic 2000 – Research studies
Health

Anti-inflammatory turmeric cocktail – recipe
Health

Make your own cream
Prof. Bengmark, Stig's columns

Bill Clinton – a role model for the world
Prof. Bengmark, Stig's columns

Maybe synthetic poop is the solution of the future?
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